Arms; for those of us who’ve lifted for 40 years plus, arms get the most play by men. For women, legs. Hopefully, that’s started to change. But, check out some of the ‘cuter’ terms from gym-rats. Anyone remember these? “Curls for girls” “Guns” And, my favorite, when someone’s dedicated themselves to arms, and ignored all [...]
Kerry and I started blogging, and originated this channel, to help people lose weight. We're both tired of seeing diet programs that seem to tip the scales toward money gains. And, while clients lose weight, the weight comes back when the money to the company, stops. It doesn’t matter what diet you choose. They all [...]
Your Level Best 