Mediterranean Lentils

I will admit, I wanted to do something easy this week. Lentils are always a good choice for that. When I ran into a recipe from Better Homes and Gardens for Mediterranean Lentils, I was intrigued. Vegetarian, cold, and healthy. Perfect for Summer, and of course, easy. What was interesting was that the stats online [...]


To’Fish Fillet

I would have never been inspired to make this dish if it wasn't for my trip to Denver recently. I'm talking about my wonderful meals at City O' City. I've had plenty of the type of fried fish fillet sandwich with cheese and soft breading we know and love. I'm not ashamed to admit that [...]

Weight Maintenace – The struggle is real

I'm writing this today because weight maintenance is becoming a struggle. For 2.5 years, I had no trouble maintaining my weight. I had everything figured out. My diet was on track with a variety of food I love. My workouts were hard and fun. However, over the last year or so, everything changed. First, perimenopause [...]