Buffalo Chicken and Rice – Low Sodium #FTW

Raise your hand if you love buffalo chicken wings.  I'm right along with you.  The spicy, tangy sauce is SO good.  However, if you look at how much sodium is in these recipes, it'll make your blood pressure go up just thinking about them.  Then I ran across a recipe from Better Homes and Gardens [...]

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Chicken Taco Salad

Since I am at home this week, I like to do recipes that I don't have to freeze.  This week one of the recipes that I thought of and I haven't done in a while is Chicken Taco Salad from Chow.com.  It's a fairly healthy recipe, but it needed some work because the last time [...]

Chicken in Peanut Sauce (Pollo Encacahuatado)

I decided to go Mexican style with this recipe.  Chicken thighs smothered in a peanut-based sauce.  YUM!!!  It had a lot of flavor and punch from the ancho chili and using thighs over boneless, skinless chicken breasts.  However, it lacked the vitamins we needed make this a more well-rounded meal. Here is the original recipe [...]