Tony is going to stay on the soup thing for a while. I have some more beets to use up. He tried to go back on the beet juice kick when he wasn't able to eat anything solid. It wasn't pretty. So, this recipe is more about being creative with the ingredients I have on [...]
I was going to do another recipe this week, but I realized I did something I do quite often. I adapted my own recipe. The original recipe was for Turkey, Split Pea and Broccoli Soup. Tony had a wisdom tooth taken out last week and wanted something that was soft and flavorful to eat. He [...]
I can't seem to get enough bean recipes. Dry beans are no sweat with the Instant Pot. Throw the dry beans in the pot with the rest of the ingredients and after 35 minutes of cook time, they are perfectly cooked, even if they are old. Using the traditional cooking method, sometimes I would get [...]
Tony asked me if I would do more bean dishes. Of course I will. There's nothing like a comforting bowl of beans and rice on a cold day. I see no end in sight for different types of dishes. I keep thinking that I will run out of options, but so far I haven't. It's [...]
Wow it's been busy! For those of you who don't know, I work in public health. I specifically do preparedness. When disease outbreaks happen, we go into action. This means very intense work. Emergency preparedness is not for the faint of heart. However, it is rewarding work. We will figure out this current coronavirus outbreak, [...]
This week's recipe was inspired by watching a video by Laura Vitale from Laura in the Kitchen. She did a Zuppa Toscana recipe that looked great, but there was a lot of fatty meat in it and lacked vegetables. I wanted to make a healthier vegetarian version that would give you all of the comfort [...]
We've finally had the hard frost we've been waiting for here in Michigan. If you haven't heard we have had an unusually high amount of cases of eastern equine encephalitis or EEE. It's a nasty disease that mostly affects horses, but can also infect humans. It has a high fatality rate. We even sprayed for [...]
Here is the first recipe of the new year. I wanted to do a recipe that was healthy, fun and easy. I wanted to post something that is totally contrary to what people think eating healthy is this time of year. Many people are countering their weeks of excess with bland, unseasoned poached chicken breast [...]
Since I have this lovely turkey frame from my Thanksgiving in July post, I figured I'd better make something from it. This will be the third meal I get from this turkey. The breast went to extra protein for Tony. The dark meat ended up in the Mexican Turkey Stew. Now the leftover turkey frame [...]
Looking through my pile of recipes, this one caught my attention. What's not to love about a soup with beef, brown rice and mushrooms? The original recipe from Very Well uses some high sodium ingredients like canned mushrooms and reduced sodium beef broth. Yep, reduced sodium beef broth is still too much sodium for a [...]
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