Chicken and Cornbread Casserole

I am trying to do some recipes that show that you can eat almost anything and still fit it into your healthy lifestyle.  I love cornbread.  I don't eat it very often because it is a lot of calories.  However, I wanted a challenge.  I wanted to see if I could make a cornbread casserole [...]

Advertisements

Healthy Mushroom Alfredo Pasta Bake

After posting the recipe for Ash-e-reshteh, I was inspired to take another crack at using pasta. I'm glad I don't crave it enough to use it all the time, but no food should be off limits (unless it has to be for your health). One of the things I plan to do with this dish [...]

A Your Level Best Riff on Ash-e-reshteh

The recipe for this week is more of a riff than a healthier version.  Ash-e-reshteh is already healthy.  It's a recipe from the Middle East that uses noodles and beans with caramelized onions.  I was inspired by the story from the Huffington Post:  This Persian Noodle Soup Recipe Is The One-Pot Wonder You Need. This story [...]

Firecracker Casserole

Ok.  Now most of you have made this type of recipe.  Ground beef with a couple of cans of condensed soup.  This is very convenient, especially for busy people.  I've made many myself when I was younger.  However, if you are watching your health, it can be a nutritional nightmare.  Condensed soup contains a lot [...]