On people who tell me they don't eat vegetables…

I've been wanting to write about this subject for a while. I know quite a few people who tell me they don't eat vegetables. I will admit, I don't understand why someone would outright say they will not eat vegetables. Without vegetables, it's tough to eat healthy. You're left with a lot of unhealthy foods. [...]

Holiday meals and changing dietary needs

How did you do Thanksgiving this year?  Let me know in the comments. When you have different dietary needs than the rest of your family or friend group, it can be difficult when it comes to a holiday meal. No one wants to stick out like a sore thumb from the group or look like [...]