I thought this week I would go for old school comfort food. I love chicken and dumplings, but it is a high calorie food. I am using several recipes and making my own. Each has their own thing that I am taking away from it. The initial calculation for calories is about 900 calories. What's [...]
This week has been a tough week. End of summer Eastern Equine Encephalitis is rearing it's ugly head along with COVID-19. Needless to say, I have had a few late nights. However, like all outbreaks, they are really busy in the beginning and then a rhythm sets in. 18 years doing this, I'm pretty used [...]
Your Level Best 