Weight Maintenace – The struggle is real

I'm writing this today because weight maintenance is becoming a struggle. For 2.5 years, I had no trouble maintaining my weight. I had everything figured out. My diet was on track with a variety of food I love. My workouts were hard and fun. However, over the last year or so, everything changed. First, perimenopause [...]

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An non-standard version of Spanish Paella

I was inspired to try modifying a paella dish recently.  I was flipping through my Better Homes and Gardens recipe e-mail and came across their Pork and Butternut Squash Paella.  I thought, I love pork and butternut squash and both are healthy to begin with.  But I also wanted to challenge myself to use something [...]