“I don’t want to look like Arnold Schwarzenegger.” and other excuses women use to avoid lifting weights.

“I don’t want to look like Arnold Schwarzenegger.” I’ve heard this statement come out of the mouths of many women. Also, “I gain muscle too quickly.” or “I don’t want to get big.”. What am I talking about? I’m talking about women and weightlifting. There are still lots of women out there that are afraid [...]

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Meet Skyler

Skyler is a 25 year old video production and graphic design professional who works out every day to stay fit.  If you are young and looking to push your body to the next level, Skyler will show you how. See what he has to say about his fitness journey and how he can help you [...]