So much going on this week. I put new brake pads on my car. Ended up getting a bit of a workout doing so. Every time I do car work, I end up sweating a fair bit. Think about it, lifting heavy things and using some effort to loosen tight bolts. Not every workout has [...]
I was watching America's Test Kitchen and their gumbo recipe. It is as authentic as it gets. However, it uses high sodium ingredients and a roux, which is not gluten-free. I am also really busy this weekend and I need the slow cooker to do the work for me. I decided to develop my own [...]
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