When you see people over 40, what do you notice? One of the things you might see is the expanding midsection. If you are over 40, you may have seen the belly fat slowly creep up. Even if you exercise and eat right. I hear many people say that it's inevitable. It's too hard to [...]
Tag: menopause
Menopause and weight loss
My stash of meals has gotten a bit full this week, so I am not cooking to try to pare them down. I figured it would be a good time to talk about menopause and weight loss. I believe there are a lot of women out there who think once you start the process towards [...]
