Low Carb Pumpkin Bars

I'm finally getting around to doing a pumpkin dessert recipe.  It wouldn't be fall without at least one.  I love pumpkin pie as much as the rest of you, but I save that for Thanksgiving.  I also know there are more sweets made with pumpkin than just pie.  I found a really interesting recipe from [...]

Sorghum & Pumpkin Beef Stew

I will admit this week I chose this recipe because I wanted to do some beef stew and try some more things with my Instant Pot. I managed a solid second try with making almond milk yogurt. Still working on perfecting this. Using whole milk was easy to make yogurt with. Non-dairy milk, not so [...]

Spaghetti Squash Lasagna with Pumpkin Marinara Sauce

One thing that I don't do with my cooking, if you haven't noticed already, is cook with pasta.  There are two reasons: I am gluten-free and the calories aren't worth it.  Pasta, either gluten-free or not is about 200 calories per cup.  No nutritional value.  Luckily, Tony and I don't crave pasta at all.  That's [...]

A Thanksgiving inspired beef stew

I was looking up a recipe to adjust for you this week, but found that I ended up developing my own instead.  I had some leftovers to use.  No, not turkey but the other half of a beef roast from another recipe.  The recipe also called for canned cranberry sauce, which is terrible.  If I [...]