Eating healthy on a business trip

I was in Denver, Colorado for a business trip over the last week. Business trips present a challenge when eating healthy. The biggest is you don't have total control over what and where you will eat. However, that doesn't mean you don't have any control at all. You just need a good strategy. Here is [...]


Portion control with large batches and people with different needs

I am not cooking again this week. Filming was grueling and I am going on a business trip next week. If you think people who act have it easy, it is very tiring to do a feature film. The only difference between me an someone making millions per film is they have food catered and [...]

Slow and steady wins the race when it comes to weight loss

I am acting in my husbands movie project this week, so I won't be cooking. I actually made Hoppin' John and Polish Bigos for my mom and the other actor ahead of time. That way I wasn't responsible for dinner every night and we had something healthy and homemade. This week I decided to talk [...]