Red Lentil Tagine with Pistachios

I decided to go simple this week with a vegetarian dish.  Nothing fancy and still working in some non-meat dishes into our rotation.  It's rare I run across a recipe that is only for one serving, but the recipe for Red Lentil Tagine with Pistachios from MyFitnessPal is one such recipe.  What I like about [...]


How to handle holiday treats

Now that we are firmly planted in the holidays, you will probably be inundated with treats as gift.  When you are working towards a healthy lifestyle, it may feel like the person giving you the treat is trying to sabotage your efforts.  That's very rarely the case.  Full disclosure: I give treats for the holidays.  [...]