Perimenopause and Exercise

I have way too much food right now, so I'm skipping the recipe this week.  I thought about topic for this week's post, and I remembered living through perimenopause and how it affected my workouts and keeping my weight in check. It was definitely a wild ride and very challenging indeed. What is perimenopause? According to Johns [...]

Roasted Cauliflower & Potato Curry Soup with Tempeh

I am FINALLY through the apples. Time for a savory dish. I've been so busy lately, I am going for something simple this week. Lots of things are happening at work all at once. Our old house is still coming along. Too many things.  Before I get to the recipe I wanted to bring up something off topic: mask [...]

Apple Cake with Raspberry Buttercream Frosting

Happy New Year! Before I do a recipe with black eyed peas like I normally do, I wanted to first get something out of my freezer. I made the chocolate red wine cake with raspberry buttercream frosting and have a whole bunch of frosting in my freezer that I didn't use. So I looked for a recipe that [...]