Beet Chili

I never thought I would ever be using beets in a chili. It's one of those ingredients that doesn't scream "chili" to me. No matter. I still have extra beets to use up and am game for something new. I am starting with a recipe from Wholesome Family Living for Superfood Chili. This chili recipe [...]

Beef Stroganoff Casserole

To say I love Beef Stroganoff is an understatement.  When I was a kid, I almost always chose this dish as my dinner on my birthday.  I wouldn't turn it down today, either.  Why do I love this dish so much?  It is creamy, beefy, and filling.  I've made many different versions of this dish, [...]

Black Pepper Beef and Cabbage Stir-Fry

I just celebrated by 44th birthday and it made me think about how some people think getting old is something we just do. I am older, but not old. Some parts of aging, like grey hair, perimenopause, and some limitations to my workouts were expected. Do we really have to "get old". For every passing [...]

Beef, Brown Rice and Mushroom Soup

Looking through my pile of recipes, this one caught my attention.  What's not to love about a soup with beef, brown rice and mushrooms?  The original recipe from Very Well uses some high sodium ingredients like canned mushrooms and reduced sodium beef broth.  Yep, reduced sodium beef broth is still too much sodium for a [...]