Black Pepper Beef and Cabbage Stir-Fry

I just celebrated by 44th birthday and it made me think about how some people think getting old is something we just do. I am older, but not old. Some parts of aging, like grey hair, perimenopause, and some limitations to my workouts were expected. Do we really have to "get old". For every passing [...]

Beef-Like Stew

Since becoming a vegetarian, I still miss some of my favorite meat-based dishes. Beef stew is one of those dishes. Tony and I definitely like meat. No doubt about it. When it comes to types of vegetarians, I find there are three types: the never liked meat folks, the former meat eaters, and the junkatarian. [...]

Beef, Brown Rice and Mushroom Soup

Looking through my pile of recipes, this one caught my attention.  What's not to love about a soup with beef, brown rice and mushrooms?  The original recipe from Very Well uses some high sodium ingredients like canned mushrooms and reduced sodium beef broth.  Yep, reduced sodium beef broth is still too much sodium for a [...]