Since I did a holiday meal last week, I decided to give the big cooking a rest this week. Something simple and vegetarian. That's when I came across a recipe from the MyFitnessPal Hello Healthy Blog for Vegan Chickpea Fritatta. I love fritatta and it's an easy way to use up ingredients. The recipe was [...]
I decided to make a second holiday meal this year that was for sure healthy, vegetarian, low sodium and dairy free. The bad part of other people cooking for you is that they may not understand the intricacies of your diet. For example, my sister in law made these wonderful chicken bites. She did everything [...]
I asked my coworker if there was any recipe she would like me to transform. The first thing she said was corned beef. At first I bawked at the idea. Corned beef is a cured meat. There was no way to make that low sodium. Then I actually took a look around. I ran into [...]
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