Since I did a holiday meal last week, I decided to give the big cooking a rest this week. Something simple and vegetarian. That's when I came across a recipe from the MyFitnessPal Hello Healthy Blog for Vegan Chickpea Fritatta. I love fritatta and it's an easy way to use up ingredients. The recipe was [...]
Tag: brussels sprouts
A vegetarian low sodium holiday meal
I decided to make a second holiday meal this year that was for sure healthy, vegetarian, low sodium and dairy free. The bad part of other people cooking for you is that they may not understand the intricacies of your diet. For example, my sister in law made these wonderful chicken bites. She did everything [...]
Thanksgiving 2018
Thanksgiving is next Thursday and I figured it would be good to share with you what I plan to make. I've been the person that cooks for the past few years and I try to mix healthy with a little naughty for the menu. If you are in the process of losing weight you may [...]
Healthy Mushroom Alfredo Pasta Bake
After posting the recipe for Ash-e-reshteh, I was inspired to take another crack at using pasta. I'm glad I don't crave it enough to use it all the time, but no food should be off limits (unless it has to be for your health). One of the things I plan to do with this dish [...]