Low Carb Cranberry Christmas Cake

You can tell by the recipes that I have been doing lately that I am really not in the mood to cook anything elaborate. That's ok. It's good to have some simple recipes that don't take much effort. With my mother in law still living down the street, it's a struggle to keep up my [...]

No Karen, this is not the year you will get healthy and lose weight.

I know a lot of people write this part of the year off, give up, go into hibernation, and say to themselves next year will be their year. -Arnold Schwartzenegger - The Pump Club Newsletter There is nothing magical about January 1st. -Arnold Schwartzenegger - The Pump Club Newsletter I was reading the Pump Club [...]

A Healthier Version of Bobby Flay’s Pumpkin Pie with Cinnamon Crunch

When it comes to pumpkin pie. My brother is a purist. Libby's pumpkin pie filling with a regular crust. I am not a purist. Making a regular crust gluten free is a pain. Since we are not having the regular turkey dinner at their place this year, I wanted to still make my brother his [...]