One of the reasons I address scientific studies that come out is because the media does a terrible job reporting on them. They oversimplify the results. Doing that leads to confusion. One study comes out that says coffee is detrimental for people with certain conditions. The media says, "COFFEE IS BAD!!!". Then another study comes [...]
Now that I'm back home for a while, I am finally able to do a savory dish. I am working on doing a lower carb diet. Notice I didn't say low carb. We all need carbs in our diet, we just need to adjust for our activity levels and also for age. What I mean [...]
I have a complicated relationship with cherries. They are not my favorite fruit. I don't hate them, I just don't reach for them over other fruits. I disliked them the most during the mid-2000s when every conference served cherry chicken. If I saw another cherry, it would be too soon. Well, conferences have laid off [...]
I should be home for the next couple of months. I'm glad to be done with travelling for a while. It takes a lot out of me. This last conference was memorable for all the wrong reasons. The sessions were good, but there were some things that were not good from the perspective of the [...]
Traveling for work this summer is coming to a close. I have one more trip and I'm done for a while. I normally don't travel this much, but since COVID, our leadership wanted to get us back out there. I'm ok with the traveling, but I get tired. I am ready to stay home for [...]
I am really busy this week with travel and what not, so I'm doing a short post this week. I needed to lower my carbs a bit more to more closely align with my macros. I found the perfect solution, tofu pudding. You may be thinking that a pudding made with tofu would be pretty [...]
This week I am taking an exam. No I have not been taking college courses. I don't plan to do that since I finished my PhD. I have instead been taking courses to become a Certified ADA Coordinator. ADA stands for Americans with Disabilities Act. This certification is important for my job. When I create [...]
All I seem to be doing lately is going to conferences. I think there is a boomerang effect from COVID where we weren't allowed to travel. It's fun, but also exhausting. I despise flying. It's expensive and the security theatre is a pain in the neck. Yes, I said security theater. Our airport security is [...]
With all of the travelling this summer, I thought I would talk about preparing food for a trip. With all of the restaurants out there, should you bother preparing food. I mean, it is extra work. My answer is a resounding yes. Why should you? Here are some reasons I think you should take the [...]
As luck would have it, we received several portions of venison. A friend of Tony gave us some after doing some car repairs. Tony then asked me if I can do a Sunday dinner with the roast. Ok. Of course I can do that. What can I do with a roast. Of course, make a [...]
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