Japanese Style Fried Rice

It's been getting busier and busier since the coronavirus outbreak has been ramping up. Now I'm working weekends so I need to have meals that are quick and healthy. Just because you may be busy, doesn't mean that you can't eat healthy. One of the reasons I do this blog is to help others with [...]

Lentil Ghee Roast

This week I am doing a brand new recipe. One that is based off of Chicken Ghee Roast. It's basically chicken roasted in a lovely butter based Indian masala. I wanted to make my own version using a lentil roast made into meatballs. Tony has asked me to lay off the tofu this week, so [...]

Vegan Chickpea Fritatta

Since I did a holiday meal last week, I decided to give the big cooking a rest this week. Something simple and vegetarian. That's when I came across a recipe from the MyFitnessPal Hello Healthy Blog for Vegan Chickpea Fritatta. I love fritatta and it's an easy way to use up ingredients. The recipe was [...]

A vegetarian low sodium holiday meal

I decided to make a second holiday meal this year that was for sure healthy, vegetarian, low sodium and dairy free. The bad part of other people cooking for you is that they may not understand the intricacies of your diet. For example, my sister in law made these wonderful chicken bites. She did everything [...]