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Your Level Best

No matter what you do, always give your level best

Author: Kerry

Low Carb Tiramisu Cake

July 9, 2023July 6, 2023 KerryLeave a comment

More work on this house this week. Even though our current house was a lot more work, the old one feels more overwhelming. We still have stuff in there that we have to do something with. It's hard to determine what to sell, what to keep and what to donate. Cleaning the house also scares [...]

Posted in Kerry, Recipes, Sweets, Uncategorized

Spicy Cabbage Soup

July 2, 2023June 27, 2023 KerryLeave a comment

I'm finally in the mix working on our old house.  Back to more physical labor.  Even though we are not doing as much to this house as we did on our new one, it's still a lot.  When you live in a house for a long time there is a lot of wear and tear [...]

Posted in Healthy Eating, Kerry, Recipes, turkey, UncategorizedTagged cabbage, soup, spicy

Lower Carb Piña Colada Cake

June 25, 2023June 20, 2023 Kerry1 Comment

I love piña coladas, however, the calorie count for these is sky high. It is the drink of summer. Fun fact - I hate summer. I know I am one of the few people on this planet who hates warm weather. I never liked it in the first place, and now couple that with feeling [...]

Posted in Healthy Eating, Kerry, Recipes, Sweets, UncategorizedTagged cake, colada, Pina

The Veggie Burger Formula

June 18, 2023June 14, 2023 KerryLeave a comment

I love a good veggie burger. I made a few from all different types of recipes. They are made from everything under the sun. Since I was in the mood to make a veggie burger this week, I did a search for a recipe to adapt. It turns out, in that search, I found someone [...]

Posted in Healthy Eating, Kerry, Recipes, Uncategorized, Vegetarian/VeganTagged vegetable, veggie burger

Low Carb Carrot, Pistachio and Coconut Cake

June 11, 2023June 10, 2023 KerryLeave a comment

Another Memorial Day weekend in the books. I went up and saw my mom after a three year hiatus. It was nice to see her. Please remember to see your parents whenever you can. As they get older, you never know how long you may have with them. Not that I think she will die [...]

Posted in Healthy Eating, Kerry, Recipes, Sweets, Uncategorized

Instant Pot Ethiopian Red Lentil Stew with Tofu

June 4, 2023May 30, 2023 KerryLeave a comment

I am thrilled that I have a regular schedule this week. Travelling takes a lot out of me. I like to travel, but it's been getting harder and harder to be off schedule. I make sleep a priority. I refuse to buy into the "I slept the least" contest. The people who display their lack [...]

Posted in Kerry, Recipes, Uncategorized, Vegetarian/VeganTagged Ethiopian, lentil, tofu

Low Carb Peanut Butter Sheet Cake

May 28, 2023May 27, 2023 KerryLeave a comment

I finally done travelling for a while. I went to an exercise of our BioWatch program. If you are not familiar with exercises, it's not working out but practicing our emergency protocols. This way they are more familiar when an actual emergency occurs. BioWatch is a federal program. According to the Department of Homeland Security: [...]

Posted in Kerry, Recipes, Sweets, UncategorizedTagged cake, peanut butter

Mustard Chicken

May 21, 2023May 18, 2023 Kerry1 Comment

Another conference in the books. My presentation went well, but I didn't know it until after it was over. The audience didn't seem to be interested while I was giving it. However, after I was finished, several people came up to me afterwards telling me how interesting the presentation was. I'll definitely take it. All [...]

Posted in Chicken, Kerry, Recipes, UncategorizedTagged Chicken, mustard

Golden Cauliflower Dal with Red Lentils, Bell Pepper, Coconut and Spinach

May 7, 2023May 2, 2023 Kerry2 Comments

What a busy week! Tony has been working on our old house getting ready to sell. We have so much stuff! We have so much stuff because we accumulated things from others in the family. They didn't have room for it, so it ended up with us. That includes cars. One of our cars came [...]

Posted in Kerry, Recipes, Uncategorized, Vegetarian/VeganTagged Indian, lentil, tempeh, vegetarian

Low Carb White Wine Cookies

April 30, 2023April 26, 2023 KerryLeave a comment

I thought about doing a different recipe this week, but I had some white wine left over from last week. I decided to do something different that uses that. When I buy wine for a recipe, I usually buy something relatively inexpensive. Many cooks also say, use something you would drink. I think they are [...]

Posted in Kerry, Recipes, Sweets, UncategorizedTagged cookie, wine

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