Chicken and Dumplings

I thought this week I would go for old school comfort food. I love chicken and dumplings, but it is a high calorie food. I am using several recipes and making my own. Each has their own thing that I am taking away from it. The initial calculation for calories is about 900 calories. What's [...]

Lower Carb Flourless Peanut Butter Joy Bars

It's interesting how older generations view non-marriage relationships. My mother in law right now is in a relationship with a gentleman about her age. They both get frustrated with each other, but keep sticking it out. They both seem to want to break up frequently. In my view, I would get rid of someone who [...]

Steak Seasoned Cauliflower Steaks with Vegan Cream Sauce and Roasted Vegetables

This probably sounds to healthy for a birthday meal. It is, but it's also something I wanted to try for a while. I am pairing this with Brussels sprouts, one of my favorite vegetables. I am also trying out a vegan cream sauce from Edible Ethics. I think this is one heck of a meal, [...]

What’s best when it comes to low carb diets?

One of the reasons I address scientific studies that come out is because the media does a terrible job reporting on them. They oversimplify the results. Doing that leads to confusion. One study comes out that says coffee is detrimental for people with certain conditions. The media says, "COFFEE IS BAD!!!". Then another study comes [...]