Steak Seasoned Cauliflower Steaks with Vegan Cream Sauce and Roasted Vegetables

This probably sounds to healthy for a birthday meal. It is, but it's also something I wanted to try for a while. I am pairing this with Brussels sprouts, one of my favorite vegetables. I am also trying out a vegan cream sauce from Edible Ethics. I think this is one heck of a meal, [...]

What’s best when it comes to low carb diets?

One of the reasons I address scientific studies that come out is because the media does a terrible job reporting on them. They oversimplify the results. Doing that leads to confusion. One study comes out that says coffee is detrimental for people with certain conditions. The media says, "COFFEE IS BAD!!!". Then another study comes [...]