Healthy Mushroom Alfredo Pasta Bake

After posting the recipe for Ash-e-reshteh, I was inspired to take another crack at using pasta. I'm glad I don't crave it enough to use it all the time, but no food should be off limits (unless it has to be for your health). One of the things I plan to do with this dish [...]

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Beef, Brown Rice and Mushroom Soup

Looking through my pile of recipes, this one caught my attention.  What's not to love about a soup with beef, brown rice and mushrooms?  The original recipe from Very Well uses some high sodium ingredients like canned mushrooms and reduced sodium beef broth.  Yep, reduced sodium beef broth is still too much sodium for a [...]