A New Years Eve Tradition

I know today is New Years Eve. I hope everyone is enjoying today whether you celebrate or not. Tony and I don't go out for New Years Eve. We're too tired most of the time and it just doesn't sound fun anymore. However, we do have a tradition. I make a spread of healthy appetizers for dinner. We munch on [...]

White Bean Mushroom Soup

Our social life has been picking up as of late. That means I don't have as much time to cook. We got together with some friends for an evening in. I ended up cooking up a Middleastern spread with hummus, tabbouleh, keto pita, and hashweh. They brought a board game we had never heard of [...]

Beef, Brown Rice and Mushroom Soup

Looking through my pile of recipes, this one caught my attention.  What's not to love about a soup with beef, brown rice and mushrooms?  The original recipe from Very Well uses some high sodium ingredients like canned mushrooms and reduced sodium beef broth.  Yep, reduced sodium beef broth is still too much sodium for a [...]