Black-Eyed Peas with Coconut Milk and Ethiopian Spices

As we get closer to New Years Day 2019, it's time to look at recipes that bring good luck in the new year.  I did Hoppin' John last year.  This year, I am again using black-eyed peas in a dish.  Black-eyed peas are a symbol of luck in the new year.  I wanted to combine [...]

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Chicken and Cornbread Casserole

I am trying to do some recipes that show that you can eat almost anything and still fit it into your healthy lifestyle.  I love cornbread.  I don't eat it very often because it is a lot of calories.  However, I wanted a challenge.  I wanted to see if I could make a cornbread casserole [...]

Firecracker Casserole

Ok.  Now most of you have made this type of recipe.  Ground beef with a couple of cans of condensed soup.  This is very convenient, especially for busy people.  I've made many myself when I was younger.  However, if you are watching your health, it can be a nutritional nightmare.  Condensed soup contains a lot [...]