When I ran across the recipe for Slow Cooker Chipotle Chicken Tamale Chili, I stopped in my tracks. As someone who eats gluten free, tamales are WONDERFUL. In fact a lot of Mexican and Tex-Mex dishes are gluten free. These restaurants are some of the few places I'm not stuck with a salad. Not that [...]
Category: Recipes
Vegetarian Butternut Squash Chipotle Chili
I'm always looking for funky chili recipes. Don't get me wrong, I like a good standard chili. But chili can be downright interesting. I've made it with peanut butter and cinnamon. Squash is another ingredient I like to use in chili. It provides a sweetness that tastes amazing. When I found this recipe from Cookie [...]
My dinner staple: Lentils, Rice and Cheese
If you want to know what recipe I repeat most often, it's lentils, rice and cheese. This recipe never lets me down. It's easy to make, hits your macros and is VERY filling for a low calorie count. I make this when I am not feeling creative, or in this case, not able to eat [...]
Spaghetti Squash Lasagna with Pumpkin Marinara Sauce
One thing that I don't do with my cooking, if you haven't noticed already, is cook with pasta. There are two reasons: I am gluten-free and the calories aren't worth it. Pasta, either gluten-free or not is about 200 calories per cup. No nutritional value. Luckily, Tony and I don't crave pasta at all. That's [...]
An non-standard version of Spanish Paella
I was inspired to try modifying a paella dish recently. I was flipping through my Better Homes and Gardens recipe e-mail and came across their Pork and Butternut Squash Paella. I thought, I love pork and butternut squash and both are healthy to begin with. But I also wanted to challenge myself to use something [...]
Beef, Brown Rice and Mushroom Soup
Looking through my pile of recipes, this one caught my attention. What's not to love about a soup with beef, brown rice and mushrooms? The original recipe from Very Well uses some high sodium ingredients like canned mushrooms and reduced sodium beef broth. Yep, reduced sodium beef broth is still too much sodium for a [...]
Something besides stew to handle the dark turkey meat
Since I did a stew after Thanksgiving with the turkey carcass, I thought I would give you another option for the dark meat you saved from the deconstructed turkey. I found a slow cooker recipe that I could make work for my dark meat turkey. Braising is the best way to cook the dark meat [...]
Vegetarian Sloppy Joes with Spaghetti Squash
I love sloppy joes. Who doesn't? I remember my Mom making these for us all the time when we were kids. They weren't all that healthy either. Greasy ground beef and cheese with a sugary thick tomato sauce. It was good. I loved it, but these days eating like that has gone the way of [...]
A healthy version of Polish Bigos
Bigos is a Polish hunter's stew. It contains bacon, pork, and polish sausage. All things that taste good, but could raise your sodium for the day through the roof. I love Polish food. With Hamtramk about an hour from here, we know good authentic Polish food. This recipe is one that needs to preserve the [...]
Let’s talk turkey…deconstructed turkey
I tried this out a couple of years ago just for fun and came out with the most awesome tasting turkey you'll ever eat. No, I'm not kidding. Do you ever feel like a perfectly cooked turkey is out of reach? Not so with this method. I'm sure you have tried every method on the [...]
